The human body is a powerhouse doing different activities in a day before crashing on bed only to wake up the next day to do it all over again. But this routine might not be the same for everyone. Some people find it difficult to sleep and wake up tired, resulting in a sluggish day thereafter. Sleep is known to affect your metabolism, mood and even your immunity. Getting an appropriate amount of sleep leads to a healthy, happy and productive life. Today, on account of World Sleep Day, here are 10 tips to help you get the sleep that you need for a power-packed morning each day.