100% Pure L Citrulline DL Malate 2:1 Powder (Unflavoured, 100g) Faster Recovery & Reduce Muscle Fatigue

- L-Citrulline: An amino acid that boosts nitric oxide production in the body, leading to improved blood flow, enhanced endurance, and better exercise performance. It also helps reduce muscle fatigue and soreness.

- DL-Malate: A compound derived from malic acid that plays a role in energy production. It helps to improve stamina and reduce muscle fatigue by supporting ATP (adenosine triphosphate) production during intense workouts.

- Recommended Dosage: Mix one scoop (typically about 5 grams) of L-Citrulline DL-Malate powder with water or your preferred beverage.

- When to Use: For best results, consume the mixture 30-60 minutes before your workout. This timing allows the ingredients to be absorbed and utilized effectively during exercise.

- Post-Workout Option: You can also take it after workouts to support recovery and reduce muscle soreness.

- Mixing Instructions: Stir or shake well until fully dissolved. Since it's unflavoured, it can be easily combined with protein shakes, smoothies, or pre-workout drinks.

- Frequency: Use daily for consistent results, especially on training days, but adjust based on your individual fitness goals and tolerance.

- Consultation: Always consider consulting a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.

- Athletes: Ideal for competitive athletes seeking to enhance endurance, performance, and recovery during training and competitions.

- Fitness Enthusiasts: Suitable for anyone engaged in regular physical activity, including gym-goers, runners, and cyclists, looking to improve their workout efficiency.

- Bodybuilders: Beneficial for bodybuilders aiming to reduce muscle fatigue and soreness while maximizing performance during intense lifting sessions.

- Active Individuals: Great for individuals with active lifestyles who want to support their overall fitness and recovery.

- Anyone Seeking Recovery Support: Helpful for those recovering from intense workouts or looking to minimize muscle soreness after exercise.