Raw Cold Pressed Virgin Olive Oil is rich in MUFA
Monounsaturated Fatty Acids (MUFA)
• Good Fats keep you healthy and active: Extra virgin olive oil is a rich source of antioxidants and monounsaturated fats that help improve good cholesterol. The fat composition of extra virgin olive oil contributes to its healthfulness.
• Beneficial Antioxidants: Olive Oil is loaded with powerful antioxidants. These antioxidants are biologically active and may reduce cellular imbalances that are associated with causing chronic inflammation. The natural extraction process used to produce extra virgin olive oil ensures it retains all the nutrients and antioxidants from the olives.
• Good for Heart: Extra Virgin olive oil reduces the risk of heart disease because of its monounsaturated fat content. Along with this heart-healthy fat, extra virgin olive also contains phenols which act as antioxidants, reducing the oxidative stress throughout your body.