Health and Nutrition Blogs
Posted: April 26, 2021|Categories: Overall Well Being
As your life becomes increasingly hectic, making healthy decisions that steer you towards wellness can be difficult. At any age, it is a challenge to maintain adequate nutrient levels in your diet.
In 2018, 38% of respondents in India stated they eat fast food not less than twice or thrice a week. This number is increasing year by year and especially during times like these, it is time we put a stronger thought to it.