100% Pure Beta Alanine Powder - 200g, Unflavored | Pre-Workout Amino Acid Supplement for Muscle Power and Performance Boost

Beta Alanine: This is the only ingredient listed, providing a pure and concentrated form of this amino acid to support athletic performance.

- Recommended Dosage: Start with 2-5 grams per day. It's often beneficial to begin with a lower dose to assess tolerance.

- Timing: For optimal results, take beta alanine about 30-45 minutes before your workout. This allows time for the supplement to be absorbed and start taking effect.

- Mixing: Add the desired amount of powder to water, juice, or your favorite pre-workout shake. Stir or shake well to ensure complete dissolution.

- Consistency: For best results, use beta alanine consistently as part of your daily routine. Long-term supplementation can help maximize its benefits.

- Hydration: Ensure you stay well-hydrated while using this supplement, as proper hydration supports overall performance and recovery.

- Athletes: Whether you're a professional or amateur athlete, beta alanine can help enhance performance and endurance during high-intensity training and competitions.

- Fitness Enthusiasts: Anyone looking to improve their workout capacity and push their limits can benefit from this supplement, especially during strength training or high-intensity interval training (HIIT).

- Bodybuilders: Those focusing on building muscle can use beta alanine to support longer training sessions and reduce muscle fatigue, aiding in overall muscle growth.

- Endurance Sports Participants: Runners, cyclists, and other endurance athletes can benefit from the improved stamina and reduced fatigue that beta alanine offers.

- Individuals Seeking Recovery Support: Anyone looking to reduce post-workout soreness and improve recovery times can find this supplement helpful.