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A healthy Indian man in a sunlit kitchen holds a natural, FSSAI-approved multivitamin bottle and a glass of water, with fresh amla and moringa leaves on the table, demonstrating safe daily usage.

Are Multivitamins Safe? A Balanced Look for Ind...

You want to stay fit, so you buy a bottle of multivitamins. But then, a friend warns you: “Don’t take those daily, they cause kidney stones!” or your mother says, “These English medicines...

Are Multivitamins Safe? A Balanced Look for Ind...

08
Dec

You want to stay fit, so you buy a bottle of multivitamins. But then, a friend warns you: “Don’t take those daily, they cause kidney stones!” or your mother says, “These English medicines...

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A candid photograph of an Indian man working at a sunlit office desk, with a bottle of multivitamin supplements, water, and healthy snacks placed next to his laptop, symbolizing proactive men's health in a corporate setting.

Key Vitamins & Minerals Indian Men Often Lack A...

Most Indian men follow a predictable fitness formula: join a gym, eat more protein, and ignore everything else. Yet, you still feel tired at work, notice hair thinning in your...

Key Vitamins & Minerals Indian Men Often Lack A...

08
Dec

Most Indian men follow a predictable fitness formula: join a gym, eat more protein, and ignore everything else. Yet, you still feel tired at work, notice hair thinning in your...

Learn More →
A person holding a multivitamin tablet and a glass of water during a healthy breakfast of poha and almonds to ensure maximum absorption.

Best Time to Take Multivitamin Tablets for Maxi...

You bought a bottle of expensive multivitamins because you want to feel energetic and healthy. But a week later, you aren't feeling any different, or worse you feel nauseous every...

Best Time to Take Multivitamin Tablets for Maxi...

06
Dec

You bought a bottle of expensive multivitamins because you want to feel energetic and healthy. But a week later, you aren't feeling any different, or worse you feel nauseous every...

Learn More →
Indian man holding a multivitamin capsule alongside a meal of dal and roti to help fill nutrient deficiency.

How Multivitamins Help Fill Nutritional Gaps in...

We have grown up believing one golden rule: "Ghar ka khana is the best." And while home-cooked food is hygienic and full of love, here is a harsh truth most Indian...

How Multivitamins Help Fill Nutritional Gaps in...

05
Dec

We have grown up believing one golden rule: "Ghar ka khana is the best." And while home-cooked food is hygienic and full of love, here is a harsh truth most Indian...

Learn More →
Indian man at his office desk holding a supplement bottle, illustrating the importance of a multivitamin for men in India for daily energy and immunity.

Why Indian Men Should Consider Daily Multivitamins

Do Indian men really need daily multivitamins? If your diet is irregular, you are often tired or stressed, or you eat mostly vegetarian meals with limited variety yes. A balanced...

Why Indian Men Should Consider Daily Multivitamins

05
Dec

Do Indian men really need daily multivitamins? If your diet is irregular, you are often tired or stressed, or you eat mostly vegetarian meals with limited variety yes. A balanced...

Learn More →