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A wooden table displaying a spoon of green moringa powder, fresh green moringa rotis, and dal, illustrating how to use moringa powder in an Indian diet.

How to Use Moringa Powder in Daily Indian Diet:...

Introduction Let’s be honest if you recently bought a packet of superfood greens, tasted it, and thought, "This tastes like grass," you are not alone. Many people buy it for...

How to Use Moringa Powder in Daily Indian Diet:...

06
Dec

Introduction Let’s be honest if you recently bought a packet of superfood greens, tasted it, and thought, "This tastes like grass," you are not alone. Many people buy it for...

Learn More →
Rustic banner image featuring a wooden bowl of organic moringa powder, surrounded by fresh Sahjan (drumstick) leaves, turmeric, and lemon, symbolizing its uses as an Ayurvedic superfood in India.

Why Organic Moringa Powder is Called a “Superfo...

Everyone in India knows Sahjan (drumstick) as a normal sabzi we eat in sambar or curry. But suddenly, you see organic moringa powder being sold online and in health stores as a powerful "superfood."...

Why Organic Moringa Powder is Called a “Superfo...

06
Dec

Everyone in India knows Sahjan (drumstick) as a normal sabzi we eat in sambar or curry. But suddenly, you see organic moringa powder being sold online and in health stores as a powerful "superfood."...

Learn More →
A person holding a multivitamin tablet and a glass of water during a healthy breakfast of poha and almonds to ensure maximum absorption.

Best Time to Take Multivitamin Tablets for Maxi...

You bought a bottle of expensive multivitamins because you want to feel energetic and healthy. But a week later, you aren't feeling any different, or worse you feel nauseous every...

Best Time to Take Multivitamin Tablets for Maxi...

06
Dec

You bought a bottle of expensive multivitamins because you want to feel energetic and healthy. But a week later, you aren't feeling any different, or worse you feel nauseous every...

Learn More →
Indian man holding a multivitamin capsule alongside a meal of dal and roti to help fill nutrient deficiency.

How Multivitamins Help Fill Nutritional Gaps in...

We have grown up believing one golden rule: "Ghar ka khana is the best." And while home-cooked food is hygienic and full of love, here is a harsh truth most Indian...

How Multivitamins Help Fill Nutritional Gaps in...

05
Dec

We have grown up believing one golden rule: "Ghar ka khana is the best." And while home-cooked food is hygienic and full of love, here is a harsh truth most Indian...

Learn More →
Indian man at his office desk holding a supplement bottle, illustrating the importance of a multivitamin for men in India for daily energy and immunity.

Why Indian Men Should Consider Daily Multivitamins

Do Indian men really need daily multivitamins? If your diet is irregular, you are often tired or stressed, or you eat mostly vegetarian meals with limited variety yes. A balanced...

Why Indian Men Should Consider Daily Multivitamins

05
Dec

Do Indian men really need daily multivitamins? If your diet is irregular, you are often tired or stressed, or you eat mostly vegetarian meals with limited variety yes. A balanced...

Learn More →
A spoon holding a pea-sized dosage of pure Shilajit resin being mixed into a cup of warm milk.

How to Take Shilajit Resin Correctly in India

You have probably heard about the power of Shilajit. It is everywhere these days—from gym locker room chats to family WhatsApp groups. But here is the problem: many people in...

How to Take Shilajit Resin Correctly in India

05
Dec

You have probably heard about the power of Shilajit. It is everywhere these days—from gym locker room chats to family WhatsApp groups. But here is the problem: many people in...

Learn More →