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Glass of warm water with dissolving Shilajit resin for morning energy.

Best Time to Take Shilajit and Ashwagandha

Introduction Are you confused about when to take your supplements? You are not alone. Many gym-goers and working professionals buy Shilajit and Ashwagandha for energy and stress relief but end...

Best Time to Take Shilajit and Ashwagandha

08
Dec

Introduction Are you confused about when to take your supplements? You are not alone. Many gym-goers and working professionals buy Shilajit and Ashwagandha for energy and stress relief but end...

Learn More →
A rustic setting with an open jar of dark shilajit resin and a spoon, next to an open bottle of shilajit capsules and dried Ayurvedic herbs on a wooden table.

Shilajit Resin vs Capsules: What Should Indians...

You’re tired. You wake up feeling drained, your gym performance is stuck, and that "spark" just isn’t there anymore. You’ve heard about Shilajit the Ayurvedic powerhouse for energy and vitality...

Shilajit Resin vs Capsules: What Should Indians...

08
Dec

You’re tired. You wake up feeling drained, your gym performance is stuck, and that "spark" just isn’t there anymore. You’ve heard about Shilajit the Ayurvedic powerhouse for energy and vitality...

Learn More →
A wooden table displaying a spoon of green moringa powder, fresh green moringa rotis, and dal, illustrating how to use moringa powder in an Indian diet.

How to Use Moringa Powder in Daily Indian Diet:...

Introduction Let’s be honest if you recently bought a packet of superfood greens, tasted it, and thought, "This tastes like grass," you are not alone. Many people buy it for...

How to Use Moringa Powder in Daily Indian Diet:...

06
Dec

Introduction Let’s be honest if you recently bought a packet of superfood greens, tasted it, and thought, "This tastes like grass," you are not alone. Many people buy it for...

Learn More →
Rustic banner image featuring a wooden bowl of organic moringa powder, surrounded by fresh Sahjan (drumstick) leaves, turmeric, and lemon, symbolizing its uses as an Ayurvedic superfood in India.

Why Organic Moringa Powder is Called a “Superfo...

Everyone in India knows Sahjan (drumstick) as a normal sabzi we eat in sambar or curry. But suddenly, you see organic moringa powder being sold online and in health stores as a powerful "superfood."...

Why Organic Moringa Powder is Called a “Superfo...

06
Dec

Everyone in India knows Sahjan (drumstick) as a normal sabzi we eat in sambar or curry. But suddenly, you see organic moringa powder being sold online and in health stores as a powerful "superfood."...

Learn More →
A person holding a multivitamin tablet and a glass of water during a healthy breakfast of poha and almonds to ensure maximum absorption.

Best Time to Take Multivitamin Tablets for Maxi...

You bought a bottle of expensive multivitamins because you want to feel energetic and healthy. But a week later, you aren't feeling any different, or worse you feel nauseous every...

Best Time to Take Multivitamin Tablets for Maxi...

06
Dec

You bought a bottle of expensive multivitamins because you want to feel energetic and healthy. But a week later, you aren't feeling any different, or worse you feel nauseous every...

Learn More →
Indian man holding a multivitamin capsule alongside a meal of dal and roti to help fill nutrient deficiency.

How Multivitamins Help Fill Nutritional Gaps in...

We have grown up believing one golden rule: "Ghar ka khana is the best." And while home-cooked food is hygienic and full of love, here is a harsh truth most Indian...

How Multivitamins Help Fill Nutritional Gaps in...

05
Dec

We have grown up believing one golden rule: "Ghar ka khana is the best." And while home-cooked food is hygienic and full of love, here is a harsh truth most Indian...

Learn More →