Calcium Magnesium Zinc Vitamin D3 & K2 Tablets for Daily Bone and Muscle Support

Rs. 399

~~Rs. 599~~ Rs. 399

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Key Benefits

Supports bone and joint health as part of daily mineral intake:
Calcium, magnesium, and zinc are commonly included in bone health supplements to help maintain bone density and joint comfort over time. Individual response may vary depending on diet and activity levels.
Helps improve calcium absorption and utilization:
Vitamin D3 supports calcium absorption, while vitamin K2 is often included to help guide calcium towards bones rather than soft tissues. This interaction is considered important for long-term mineral balance.
Contributes to normal muscle function and recovery:
Magnesium plays a role in muscle relaxation and metabolism, which may be relevant for individuals experiencing muscle tightness or post-activity fatigue.
Includes plant-based ingredients traditionally used for bone support:
Moringa oleifera and Hadjod extracts are commonly used in traditional diets for supporting bone and joint health, though their effects can vary between individuals.
Designed for regular use with a clean ingredient profile:
Formulated without artificial additives and using plant-based ingredients, making it more suitable for those preferring simple, everyday nutritional support.

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Calcium Magnesium Zinc Vitamin D3 & K2 Tablets for Daily Bone and Muscle Support

Why Calcium, Magnesium, Zinc with Vitamin D3 and K2 Are Often Combined

There isn’t one single reason this combination works the same way for everyone.
The way calcium, magnesium, zinc, vitamin D3, and vitamin K2 function together often depends on factors such as diet quality, age, sun exposure, and overall mineral intake.

Calcium is widely associated with bone structure, but its absorption and use in the body commonly rely on supporting nutrients. Vitamin D3 plays a role in helping the body absorb calcium, while vitamin K2 is often included to help guide calcium towards bones rather than other tissues. Magnesium and zinc are involved in muscle function, metabolic activity, and enzyme processes that indirectly influence bone and muscle health.

In everyday Indian diets, gaps in calcium intake or vitamin D levels are frequently observed due to limited sun exposure and inconsistent dietary sources. Because of this, combination supplements are often used for general bone and muscle support as part of a longer-term nutritional routine, rather than for immediate or therapeutic outcomes.

Plant-based ingredients such as moringa and hadjod are traditionally consumed in Indian diets and are sometimes included for additional bone-related support, though individual response can vary.

Key Ingredients

Calcium (as Calcium Citrate Malate): This form of calcium is commonly used in supplements due to its absorption characteristics, especially when taken with meals. Actual absorption can vary based on digestive health and overall diet.

Magnesium: Magnesium is involved in muscle function and metabolic processes that indirectly influence bone and muscle health. Individual tolerance may differ, particularly at higher intake levels.

Zinc: Zinc plays a role in enzyme activity and tissue maintenance, which are relevant for overall musculoskeletal function rather than isolated bone outcomes.

Vitamin D3: Vitamin D3 supports calcium absorption from the digestive tract. Its effectiveness often depends on baseline vitamin D status and sun exposure.

Vitamin K2: Vitamin K2 is commonly included alongside calcium and vitamin D to support calcium distribution within the body. Its role may vary depending on long-term dietary patterns.

Moringa Oleifera: Traditionally consumed in Indian diets, moringa is included for its nutritional profile. Its contribution to bone health may differ between individuals.

Hadjod Extract: Hadjod has a history of traditional use in bone-related contexts, though responses are not uniform and depend on overall nutritional status.

Dosage

One tablet daily is commonly used as part of a regular diet, preferably taken with a meal to support tolerance. Actual intake requirements may vary based on age, dietary habits, and existing supplementation. Individuals with medical conditions may require personalized guidance.

Who should Consume

Who should avoid or be cautious?
This supplement may not be suitable for everyone.
Individuals with existing medical conditions affecting calcium or mineral metabolism
Those already consuming high-dose calcium or vitamin D supplements
People with a history of kidney stones or mineral sensitivity
Pregnant or lactating individuals without medical guidance
Anyone experiencing persistent digestive discomfort with mineral supplements
Consultation with a healthcare professional may be appropriate in these situations.

Benefits calcium magnesium zinc with vitamin d3 & k2

Bone and Mineral Support Context

Calcium is commonly associated with bone structure, but its role is often discussed alongside other nutrients that influence absorption and utilization. Vitamin D3 is widely known for supporting calcium absorption, while vitamin K2 is frequently included to help guide calcium toward bones rather than other tissues. Magnesium and zinc are also involved in processes related to bone maintenance and mineral balance.

For many adults, especially those with inconsistent dietary intake or limited sun exposure, such combinations are used as part of a broader approach to long-term bone and mineral support rather than for immediate outcomes.

Muscle Function and Physical Activity Considerations

Magnesium is involved in muscle contraction and relaxation, while zinc plays a role in enzyme activity related to metabolism and tissue maintenance. Because of this, calcium magnesium zinc tablets are often discussed in the context of muscle comfort, physical activity, and post-exercise recovery.

Individual experience can vary based on activity levels, hydration, and overall nutrient intake, and such supplements are generally viewed as supportive rather than performance-enhancing.

Everyday Wellness and Nutrient Balance

Beyond bones and muscles, these nutrients are part of several metabolic and cellular processes in the body. Zinc and magnesium are often linked with general wellness and energy metabolism, while vitamin D status may vary widely among individuals in India due to lifestyle and sun exposure patterns.

As a result, combination supplements are typically considered for maintaining nutritional balance over time, especially when dietary sources are inconsistent.

Calcium, Magnesium, Zinc Benefits at a Glance

Supports overall bone and mineral intake as part of a daily routine
Contributes to normal muscle function and physical comfort
Helps maintain calcium absorption pathways through vitamin D3 and K2
Commonly used for long-term nutritional support rather than short-term relief

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What’s experts saying?

How this formulation is commonly described
Calcium citrate malate is often discussed in nutrition literature for its absorption characteristics when compared with some other calcium forms, particularly when taken with meals.
Magnesium, zinc, vitamin D3, and vitamin K2 are frequently combined in bone-focused supplements because they participate in related mineral and metabolic pathways. The way these nutrients function together can vary depending on dietary intake, sun exposure, and individual tolerance.
Plant-based ingredients such as moringa and hadjod are traditionally consumed in Indian diets and are sometimes included in formulations intended for long-term bone and joint support. Preferences for such combinations often depend on nutritional habits rather than short-term outcomes.

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FAQ's

What are the benefits of taking this supplement?

This supplement is designed to support strong bones and muscles, enhance calcium absorption, and maintain overall joint health.

Is this product safe for long-term use?

Yes, this supplement is made with safe, high-quality ingredients and is suitable for long-term use when taken as directed.

Can I take this supplement with other medications?

If you are on medication or have a medical condition, it's always a good idea to consult your healthcare provider before starting any new supplement.

Is this supplement suitable for vegetarians?

Yes, the capsules are made with plant-based ingredients, making them suitable for vegetarians.

How does this product support bone health?

This supplement contains calcium, magnesium, zinc, and vitamins D and K, which work together to promote calcium absorption and direct it to the bones, helping to support bone density and overall bone health.

What are the benefits of magnesium, calcium, vitamin D3, and vitamin K2?

This combination supports strong bones, joint flexibility, and muscle function. Calcium builds and maintains bone structure, magnesium improves calcium absorption and supports muscle health, vitamin D3 enhances calcium uptake, and vitamin K2 ensures calcium is directed to bones instead of arteries, promoting overall skeletal and cardiovascular health.

Can you take calcium and magnesium with vitamin D3 and K2 together?

Yes, these nutrients work synergistically and are often combined in supplements for optimal effectiveness. Vitamin D3 boosts calcium absorption, magnesium balances calcium levels, and vitamin K2 ensures calcium is deposited in the bones, not soft tissues. Together, they support bone strength and metabolic balance.

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Calcium Magnesium Zinc Vitamin D3 & K2 Tablets for Daily Bone and Muscle Support